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Stationary Ball Handling (Intermediate Level)
First Section
Fingertip side to side dribble (0:32)
High pound dribble to low pound dribble (0:36)
High pound dribble to low fingertip dribble with a wrap (0:31)
“Figure 8’s” fingertip dribble (0:27)
“V” dribble (0:13)
“In and out” dribble (0:09)
Crossover toss dribble (0:10)
Between the legs toss dribble (0:08)
Behind the back toss dribble (0:10)
Crossover toss/between the legs toss/behind the back toss (0:14)
Crossovers (1 dribble) (0:11)
Between the legs (1 dribble) (0:16)
Behind the back (1 dribble) (0:14)
1 dribble crossover, 1 dribble between the legs, 1 dribble behind the back (0:15)
Continuous crossover dribble (0:10)
Continuous between the legs dribble (0:12)
Continuous behind the back dribble (0:09)
Continuous crossover, between the legs, behind the back (0:10)
Continuous crossover dribble
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